Sandeep Mall : Wildlife Photography, Fitness Mantras, Travel Diaries and Life Tales

Unlocking the Power of Fear

October 22, 2023

Embracing Evolutionary Insights for Success – Issue 103 (6 min read) Nature offers us many lessons, if only we take the time to observe and reflect. In his captivating account of his time on the Galápagos Islands, Charles Darwin wrote in his book, The Voyage of the Beagle, about the indigenous birds’ surprising tameness. These… Continue reading Unlocking the Power of Fear

Perception’s Kaleidoscope

October 8, 2023

Embracing Diversity in Reality – Issue #101 (4 min read) Howoften have we believed something to be universally true, only to be contradicted by another’s perspective? The enigma of perception is captured brilliantly by a simple visual illustration drawn by Swiss artist Sandro del-Prete: where adults predominantly see an image of two lovers, a child… Continue reading Perception’s Kaleidoscope

Breathe Your Way to Calm

October 1, 2023

Finding Clarity and Calm Through the Power of Breath – Issue #100 (4 min read) In an interview with a shipping company, Mulla Nasruddin was posed a series of challenging questions about how he’d manage his ship during fierce tidal waves. For every massive wave described by the manager, Nasruddin confidently replied he’d lower a… Continue reading Breathe Your Way to Calm

The Profound Influence of Silence

September 17, 2023

Discovering Inner Serenity – Issue #98 (4 min read) Behind every work of art, behind every piece of music, behind every thought, lies an immense, often underrated power: Silence. The importance of silence in the creative process and in our own lives can’t be overstressed. This quiet space serves as the foundation from which every… Continue reading The Profound Influence of Silence

Unlocking Financial Freedom

September 10, 2023

A Roadmap to Your Dream Lifestyle – Issue #97 (4 min read) Having come across numerous tweets about retiring at 35 and the pursuit of financial freedom, I was inspired to write this newsletter and offer my own viewpoint on the topic. Imagine a day where you wake up naturally, without an alarm clock’s irritating… Continue reading Unlocking Financial Freedom

Life Lessons I have learnt

July 23, 2023

Reflecting them on my birthday! Tomorrow I will be 58. It’s been a roller coaster ride with ups and downs. God has been gracious that I have seen more ups than downs. In the last ten years I have become more responsible and less pretentious These changes have not been overnight. They have been gradual… Continue reading Life Lessons I have learnt

The Power of Making Connections

May 28, 2023

Building meaningful relations in this digital age (5 min read) – Issue #82 I wrote this newsletter from Kanha,Madhya Pradesh where I hosted a workshop on Deep health with 14 participants. This is a workshop to train participants about tools to take care of their healthspan and raise money for the Earth Focus foundation. But… Continue reading The Power of Making Connections

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