May 24, 2025
Longevity isn’t just about adding years to your life. It’s about staying strong enough to live those years well. You want to move with ease, stay injury-free, and remain physically capable – whether that means climbing stairs, lifting groceries, putting your suitcase in the overhead bin, or standing up from a low seat without help.… Continue reading Build Strength for Longevity: The Real Key to Aging Well
February 10, 2025
The year was 1994. Our first American customer placed an order. It was for 6,000 parts worth $5,400. This was my first export order. We confirmed to ship in two months. It took us nine months. I sent fax after fax with excuses. Those were pre-email days. Then came the shocking moment.Our inspection rejected 300… Continue reading Second Chance
August 7, 2024
Empower yourself on the path of success by taking Action the right way (6 min read) – Issue #83 Setting goals is an integral part of personal and professional growth. Goals give us direction, purpose, and a sense of accomplishment when we achieve them. However, merely setting goals is not enough. To truly make progress… Continue reading Take Charge of Your Goals
December 3, 2023
Ancient Wisdom, Modern Science – Issue #109 (8 min read) In the heart of ancient Indian mythology, there lies a story of Yayati. Yayati, the brave and wise king, approached the divine sage Shukracharya with a unique request. He sought youthfulness and the strength to enjoy life to the fullest. In exchange for this blessing,… Continue reading Timeless Aging: Vital Wisdom
November 26, 2023
Lessons from 34 Years of Companionship – Issue #108 (5 min read) Marriage, often painted as the ‘happily ever after’ in fairy tales, is a beautiful yet intricate dance of emotions, responsibilities, and growth. As many couples can attest, the journey, though rewarding, is not always smooth. This 30th November marks our 34th anniversary, and… Continue reading The Journey of Togetherness
November 19, 2023
Revitalise Your Life with Natural Solutions – Issue #107 ( 13 min read) What is Energy? “Energy” has different meanings for different people. For many, it’s about having the strength to do daily activities like thinking, working, and playing. For biologists, it refers to the power generated in cells. All living beings produce energy. It… Continue reading Boost Your Natural Energy
November 12, 2023
Embracing the Beauty of the Present Moment – Issue #106 (8 min read) My dear Readers, As the auspicious occasion of Diwali is here, I extend heartfelt thanks for being the light in my writer’s journey. Your support fuels the effort behind every issue. May this festival bring joy, prosperity, and fresh beginnings into your… Continue reading Mindfulness Unveiled: Lessons and Insights
November 5, 2023
Balancing Wisdom and Compassion – Issue #105 (5 min read) In our ever-evolving lives, decisions present themselves as riddles, sometimes wrapping our minds in intricate webs of moral and practical quandaries. Let’s begin this edition with a gripping story that offers valuable insights into the dynamics of decision-making. Which One Will You Choose? A group… Continue reading Mastering Decision Making
October 29, 2023
A Guide to Creating a Positive Environment – Issue #104 (6 min read) Your surroundings affect your well-being and resilience. The spaces you occupy, the people you interact with, and the stimuli you encounter daily can either nurture a sense of peace and fortitude or drain your energy and diminish your ability to bounce back… Continue reading Enhance Well-being and Resilience through Environment Optimisation
October 22, 2023
Embracing Evolutionary Insights for Success – Issue 103 (6 min read) Nature offers us many lessons, if only we take the time to observe and reflect. In his captivating account of his time on the Galápagos Islands, Charles Darwin wrote in his book, The Voyage of the Beagle, about the indigenous birds’ surprising tameness. These… Continue reading Unlocking the Power of Fear
