July 3, 2025
In Maryland, I bought an old set of the Encyclopaedia Britannica for ten dollars in a garage sale. I purchased it because it would look nice in our home library. But the books were heavy, and I couldn’t carry them back to India. So they stayed with my cousin for years. Even after I brought… Continue reading The Secret Life of Objects
June 26, 2025
I have been using ChatGPT for a while now. With help from a friend, I trained a bot using my book, newsletters, blogs, course material and notes. We set it up on my website so anyone can ask it about Deep Health. It replies just like I would. Sometimes better. It keeps learning, getting sharper,… Continue reading Being Human Is Still Your Advantage
June 24, 2025
We are deep into summer now. The kind of days where the air feels thick and the sun presses down like a weight. Temperatures soaring past 45 degrees. It’s punishing. Every morning, I still step outside. I spend some time on the lawn before the heat intensifies. It helps me sleep better at night. Today,… Continue reading Sunshine All the Time Creates Desert
June 21, 2025
Yesterday, a friend asked me a question. If you suddenly received 500 crore rupees, would your life get better or worse? I didn’t hesitate. Worse. Some truths don’t come from books. They come from living long enough, watching closely. Sixty years in, I’ve seen how excess turns into a burden. I’ve seen it in the… Continue reading The Sweet Spot
June 11, 2025
We exited the restaurant at Select City Walk mall. My son searched his pockets. He looked worried. ‘My phone…’ he said, piecing together what happened. ‘It fell when I pulled out my wallet to pay at Zara.’ The impact cracked the screen. He’d given it to the Apple Store for repair. A small problem until… Continue reading The Double-Edged Sword
June 7, 2025
I started my manufacturing company in 1994. By 1997, we were on fire. Profits soared, our team tripled, and it felt like we had cracked the code. The momentum seemed unstoppable. But in 2001, reality checked in. Sales dropped 20% almost overnight. Panic set in. I wondered if we had failed. Maybe our luck had… Continue reading This Is Just The Season You Are In
May 31, 2025
Managing others is easy compared to managing ourselves. That’s a truth I’ve come to accept over time. The hardest battles don’t involve shouting matches or boardroom debates. They happen quietly, inside, where no one else can see them. Where we wrestle with fear, anger, insecurity, shame. For a long time, I found it easy to… Continue reading Learning to Manage Myself: A Life in Progress
May 29, 2025
I once visited a friend’s farm near Jaipur. He had what many dream of: open land, cows, homegrown food. No traffic, no office schedule. He’d even built a sports complex; tennis courts, swimming pool, gym and offered memberships to city folks looking for time in nature. When I arrived, he was feeding his cows. ‘How’s… Continue reading You Can Do Anything. If You’re Willing to Pay the Price
May 24, 2025
Longevity isn’t just about adding years to your life. It’s about staying strong enough to live those years well. You want to move with ease, stay injury-free, and remain physically capable – whether that means climbing stairs, lifting groceries, putting your suitcase in the overhead bin, or standing up from a low seat without help.… Continue reading Build Strength for Longevity: The Real Key to Aging Well
February 10, 2025
The year was 1994. Our first American customer placed an order. It was for 6,000 parts worth $5,400. This was my first export order. We confirmed to ship in two months. It took us nine months. I sent fax after fax with excuses. Those were pre-email days. Then came the shocking moment.Our inspection rejected 300… Continue reading Second Chance
