Motivation is not sustainable, its the small actionable habits that build up and take you to your goals.
This is issue no 52 of the newsletter and this newsletter is one year old. My younger son had suggested casually on the dining table to start something like this and that time I had not even imagined this success. Thank you all the readers and expert contributors. We have covered science backed toolkits about almost everything that helps enhance good health. The best part is all the earnings I had while researching about the subjects we have covered. The added gain has been improvement in my writing skills. Thank You all.
Before I end, Wish you and your near ones Happy Diwali and wonderful holidays. Stay blessed.
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We have also archived all the old issues and you can access them at www.sandeepmall.com. They contain some very good tool kits to take charge of your well being.
See you next week .
The information provided in this newsletter is not medical advice, nor it should be taken as a replacement for medical advice. I am not a medical Doctor so I don’t prescribe anything. Most of the tools suggested are based out of scientific research and my experiments with them. Your healthcare, your wellbeing is your responsibility. Anything we suggest here, please filter it through that responsibility.