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What we fear most? Obviously death. We are evolutionary designed by nature to avoid situation where we can get hurt. When I stood at the edge of the approx. 200 meter drop, I wanted to drop out. I was facing my life’s greatest fear. And the idea of facing it…

Life Lessons from a Bungee jump

June 30, 2019

How to transform your body for life? Most of us start with a bang and when we check ourselves after a year maybe find ourselves same or may be worse. What needs to be done to transform for ever. Do little things most of the time. Because little things done regularly…

How to transform long term

June 15, 2016