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A key principle to remain light and stable in relationships is – forgive and forget. It can be modified to forgive to forget. Sometimes we spend many years with so much bitterness inside us for a particular person, the one who has supposedly hurt you. If you don’t strike back immediately, you at least want to…
To live in freedom you have to live at peace  with time; live  as a creator of time and not a slave of time. To live at peace with time is to live in harmony with nature. When you plant a sapling today, you cannot accelerate the process so that…
Watch how many things you do during the day are dependent on how you imagine the other sees you: your husband, your wife, your friend, your child, your cousin, your aunt, your boss, the secretary or whoever. You imagine how they are going to look at you and, as a…
Some of our fears arise due to the situations we have lived through; for example, if you are driving a car and you have an accident. Then you take some time to drive again, because the memory of the accident awakens the fear of having another one or reliving the…

Some tips at the gym

September 27, 2012

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