Recipe of the Week
Spirulina Crunch Bar
Improves: Glucose, cortisol, hsCRP, DHEAS, testosterone
Prep: 15 mins Cook: 10 mins
INGREDIENTS
- 3 tbsp pumpkin seeds
- 3 tbsp sunflower seeds
- ½ banana, mashed
- 3 tbsp coconut flakes
- 1 tbsp almond butter
- ½ tsp spirulina seaweed
RECIPE DIRECTIONS AND SERVING SIZE
Preheat oven to 350F.
In a food processor pulse pumpkin seeds and sunflower seeds until chopped to small, uniform pieces. Add in remaining ingredients and pulse for about 1 minute until well-combined.
Form crunch bar mixture into desired shape and then place on a baking sheet lined with tin foil. Bake 5 to 10 minutes, or until bar is firm and slightly golden on the outer edges.
