Recipe of the Week

Green Goddess Smoothie
by Chef Abhilasha Chandak
350 calories ● 25g protein ● 40g carb ● 12g fat

  •     1.5 cup spinach (can try a mix of kale + spinach too)
  •      ½ avocado 
  •      1 cup unsweetened almond milk
  •      ¾ banana for creaminess
  •      1 tsp original cacao powder 
  •      1 tsp walnuts/almonds
  •       1 serving protein powder
  •       optional – add small portion of seasonal berries 
·       Throw everything together in a smoothie maker / blender along with some ice cubes and relish a lovely power packed breakfast.
Abhilasha Chandak is a celebrity chef and food consultant. She has bee a finalist in Masterchef India 2016 and winner of Hyatt Culinary Challenge 2015. Her show on Prime and Youtube Swad Anusaar with Abhilasha is well received. A marathoner and cyclist, she is passionate about her fitness and health. She is currently exploring plant based diet and sustainable lifestyle. She is reachable on Instagram @abhilasha.chandak

February 6, 2022

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