Recipe of the Week
Green Goddess Smoothie
by Chef Abhilasha Chandak
350 calories ● 25g protein ● 40g carb ● 12g fat
Ingredients
- 1.5 cup spinach (can try a mix of kale + spinach too)
- ½ avocado
- 1 cup unsweetened almond milk
- ¾ banana for creaminess
- 1 tsp original cacao powder
- 1 tsp walnuts/almonds
- 1 serving protein powder
- optional – add small portion of seasonal berries
Method
· Throw everything together in a smoothie maker / blender along with some ice cubes and relish a lovely power packed breakfast.
Abhilasha Chandak is a celebrity chef and food consultant. She has bee a finalist in Masterchef India 2016 and winner of Hyatt Culinary Challenge 2015. Her show on Prime and Youtube Swad Anusaar with Abhilasha is well received. A marathoner and cyclist, she is passionate about her fitness and health. She is currently exploring plant based diet and sustainable lifestyle. She is reachable on Instagram @abhilasha.chandak
