Cartoon by John P Weiss
Your Goals – Reduce the number of goals you are working to maximum two or three. By reducing the number of goals you will have a focused view and improved success rate.
Your Time – Most of us have filled our days full from beginning to end with time commitments – Work, home, kids, society. When possible, release yourself from the time commitments that are not in line with your greatest values.
Your Debt – If debt is holding you captive, reduce it. Start today. Do what you’ve got to do to get out from under its weight. Sacrifice luxury today to enjoy freedom tomorrow.
Your Possessions – Too many material possessions complicate our lives to a greater degree. And also burn lot of your cash. Declutter as much as possible.
Your Negative Thoughts – Most negative emotions are completely useless. Most of the things we are worried about never happens.
Your Words – Use fewer words. Keep your speech plain and honest. Mean what you say. Avoid gossip.
Your Multi tasking habit – Multi tasking increases stress and reduces focus. Handle one task at a time.
Your food – Eat whole foods. Avoid Sugar and refined flour completely. Minimise supplements and medicines. Best way is to get into the root cause and solve it instead of trying to band aid with medicines. Simple local food cooked at home works best for your health.
Your screen time – In the modern world we all spend most of our wake up time in front of a screen. Phone, Computer, TV. We have allowed media to dominate our lives. Manage the content you are spending time on. Your content should grow you.
Your relations – Relationships with others are good, but constant streams of distraction are bad. Learn when to power off the phone, log off social media, or not read a text. Focus on the important, not the urgent.