How to Perform a CPR

Cardiopulmonary resuscitation or CPR is a life-saving technique in emergencies. It’s not difficult to learn, and it only takes a few minutes.
To perform CPR, follow these easy steps mentioned by RedCross:
  1. Check for responsiveness.
  2. Immediately call the local emergency number.
  3. Position the victim.
  4. Give 30 chest compressions.  
  5. Hand position: Centered on the chest,  
  6. Body position: Shoulders directly over hands; elbows locked,  
  7. Depth: At least 2 inches.  
  8. Rate: 100 to 120 per minute.
  9. Allow the chest to return to its normal position after each compression.
  10. Give two rescue breaths.  
  11. Use the head-tilt/chin-lift method to widen the airway past its neutral point.  
  12. Breathe slowly and deeply, allowing the chest to rise and fall with each exhalation.

May 22, 2022

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