Life Tales

Spiritual Renewal: A visit to India

May 16, 2021

Ye Hai Dhande Ki Baat Ep 1-LNM Auto

May 16, 2021

We all have read or listened to many fairy tales in our childhood. All these fairy tales carried some message. They had some symbolism. Remember Snow White, Sleeping Beauty and The Princess and the Pea? Sleep plays an important role in all these stories. It has restorative properties. In both…

Reboot Your System: The Power of Sleep

September 24, 2020

18th June, 2001, Troy, MI, USA I got a call from Dad as I stepped out of the headquarters of Oxford Automotive Inc. I was worried as it was an odd time for him to call – it was way past midnight in India. He sounded nervous and said Mom was…

Reboot your Mind to Fight Stress: Accept that there is a Higher Power

September 12, 2020

OLYMPUS DIGITAL CAMERA 16th November 2009. Max Hospital, Saket, New Delhi. I was lying on the stretcher outside the Operation theatre. My grandmother had her hand on my head, showering me with her blessings. Friends and family all gazed at me with worried faces, as if this could be the…

Reboot to Change: Surgery and Transformation

September 4, 2020

Don’t craft a story out of past events. Writing own success story leads to arrogance. Personal gratification is harmful. It will negatively impact your future. When u r successful everyone is gunning for you. You can’t afford ego when u r at top. This is when stakes are the highest.…

Life Lessons

August 2, 2020

This is compilation of the 7 best practises and habits of some of the worlds greatest men and women. Save them, print them, keep reading them. It will make your life better. If you want to start a business, take the first step. If you want to change careers, take…

Best Practices

April 29, 2020

Stress corrodes the human body The fact is, stress kills. How can you stay healthy under stress. Some pointers that has helped me stay calm and get out of stress. 1. Eat Well - Sugary food and drinks gives you an instant spike in serotonin which gives you a high.…

Stress Kills – Sort it out now

April 26, 2020

They Don't let fear hold them. If you want to start a business, take the first step. If you want to change careers, take the first step. If you want to expand or offer new products or services, take the first step. Do something. Do anything. Otherwise, today is gone.…

7 Incredible things that great people don’t do.

October 12, 2019

I have been reading a lot about Intermittent fasting over the last few months and everyone was positive about it so thought will give a try for fortnight. Penning few thoughts after doing the same for now 20 days. I have lost 4 kgs in these 20 odd days. Fasting,…

Intermittent Fasting – Benefits and Rules

September 21, 2019

The Joy of giving

September 21, 2019

Tomorrow I will be 53. Its been a roller coaster ride with ups and downs. God has been gracious that I have seen more ups than downs. In the last ten years I have become more responsible and less pretentious. These changes have not been overnight. They have been gradual…

Life Lessons I learnt

July 22, 2019

© Sandeep Mall, All Right & contents Reserved.

  • Powered by