Are you ready? 

 The long and challenging phase of pandemic has surely taught us how being fit creates resilience to ward off the inner and the outer battles of life in all parameters. We are constantly seeking motivation and inspiration to create a better life. This had lead me to start a 100Day Health Challenge in April this year, which had become a mass fitness drive, with 580 of us virtually connected to get fitter together. 

Read all about the first 100Day Health Challenge here: 

Beginning of the New Year is when many of us make resolutions and set new personal goals, fitness topping the list for most – so now is the perfect time to begin our 100Day Health Challenge 2.0! 

The registration for the Challenge will open on January 2, 2022 and will be limited to 1000 registrants only. Possibly the only challenge of its kind, that will bring together 1000 individuals virtually, with one goal – #LetsGetFitterTogether.

The Challenge will have two primary categories –

 The Challenge, starting on January 15, will have two primary categories: 

·     Under 40

·     40 and above

The participants can do varied activities, such as walk, run, cycle, swim, do strength training, yoga, zumba, aerobics or even play a sport like tennis, badminton etc and clock in their activities through Strava App. The idea is to be consistent with some form of physical activity and not just get into good shape as a New Year resolution but to embrace a healthier life as a whole along with achieving personal fitness goals. There would be trophies, medals, exciting prizes for the top scoring participants. 

All the details pertaining to the Challenge; guidelines, rules and regulations, rewards etc, will be announced on my website, prior to opening up the registration and the link will be shared in the next issue of Good Vibes. Stay tuned and stay connected with me on Twitter for regular updates. 

If you wish to know more about the Challenge or want to support in any way, do write to us at healthchallenge@sandeepmall.com. 

So mark your calendar for January 2, 2022 to register for the 100Day Health Challenge 2.0 and get ready to embark on a fun-filled fitness journey with 999 others.