Life Tales

Those of us who live in the cities, forever long for an immersive experience within nature. Why else would I choose to take a pre-breakfast walk through a landscape teeming with hippos, elephants and lions? When during the nature walk the mammoth elephants blocked my way, I felt the adrenaline…

The Delta

May 31, 2019

After crossing the 2 KM mark, my calf pain resurfaced. The left leg refused to move. Just the thought that I will not be able to run further sent a huge disappointment and shattered my hopes of crossing the finishing line in my first ever marathon. I told myself I…
The Fifty  Today, I complete 50 years of my life. Am I old or young? Old amongst the youth and young amongst the old. It’s such a mixed feeling. Am happy at my achievements and also afraid of being dependent in years ahead. At times I realize have done so…

The 50th

July 23, 2016

How to transform your body for life? Most of us start with a bang and when we check ourselves after a year maybe find ourselves same or may be worse. What needs to be done to transform for ever. Do little things most of the time. Because little things done regularly…
To live in freedom you have to live at peace  with time; live  as a creator of time and not a slave of time. To live at peace with time is to live in harmony with nature. When you plant a sapling today, you cannot accelerate the process so that…
A few years back I was on a flight to Mumbai from Delhi. I had just received the latest issue of SAEVUS and was reading it on the flight. On the other side of the aisle was a gentleman who started talking to me about SAEVUS and my hobby of…

Lessons to Network

June 7, 2016

* Other people's negativity rubbing off on you; * Other people's criticisms influencing you; * Self-doubt; * Lacking clear objectives in life; * Not having recognized your true qualities, virtues and values; * Lacking self-confidence; * Not believing you are a positive person; * Keeping the past in your mind;…
Watch how many things you do during the day are dependent on how you imagine the other sees you: your husband, your wife, your friend, your child, your cousin, your aunt, your boss, the secretary or whoever. You imagine how they are going to look at you and, as a…
On the Inter City Express in Germany running at 200 plus kms an hour came across this wonderful perspective. Shot with iPhone 6S

The empty train

May 1, 2016

Every day at they gym I see so many females who will come and get on the treadmill or Elliptical for an hour and go. They believe that Cardio is the way to loose the unwanted Fat. A weeks absence from the gym and back to adding back those kilos…

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